Meet Nicole Karr
Registered Clinical Counsellor, #19204
I am a counsellor, registered with the British Columbia Association of Clinical Counsellors (BCACC), who centers attunement, listening, non-judgment and client expertise of their healing journey in my work. I hold a Master of Arts in Counselling Psychology from Simon Fraser University as well as a Bachelor of Education and a Bachelor of Arts. Emotion-Focused and Narrative Therapies heavily inform my work with clients. I also draw from Cognitive and Dialectical Behaviour Therapies to meet clients where they are at.
I acknowledge my privilege as a settler, cis-gender woman, and I aim to de-colonize my practice and offer safe counselling services to queer, trans, non-binary, neurodiverse and culturally diverse clients. I value self-reflection and accountability as integral parts of my own personal and professional growth journeys.
In addition to private counselling, I work as a school counsellor in the Chilliwack School District. When I’m not counselling, I enjoy hiking, running, off-roading, drawing and crafting.
Why Counselling?
It can help with
Anxiety
Some worries serve a purpose, and others impact functioning. Challenge those worries that don't help.
Low Mood
We experience a vast array of emotions. Learn new coping & distraction skills and which work best for you.
Interpersonal conflicts
Difficult emotions can come up in relationships. Counselling is a place to establish new patterns.
Identity and self-esteem
We are complex, multi-faceted creatures. Enhanced self-understanding can lead to self-acceptance and increased confidence. Counselling is a place to explore and integrate the parts of your identity.
Grief & loss
Grief and loss impact attachments and identity. Processing is an important part of coping with loss
Stress
Life transitions and changes in a person's environment cause stress. A little stress is normal, but too much can have a negative impact.
Testimonials
Contact Me
Ask a question, book a free 15-minute phone consultation or your appointment using the form below. Alternatively, you can text or send me an email. I will get back to you as soon as I can. I aim to respond within 12 hours. As I enjoy outdoor adventuring, I am sometimes outside of cell reception on weekends, and may take up to 48 hours to get back to you.
Contact Info
Phone
(249) - 492 - 9808
Address
Unit 1 - 45975 First Ave.
Chilliwack, BC, V2P 4R2